Is Bai Iced Tea, Tanzania Lemon, Antioxidant Infused Supertea, 18 Fluid Ounce Bottle Low FODMAP?

Description
This bottled iced tea offers pronounced lemon brightness with a smooth, slightly syrupy texture, commonly consumed chilled, during meals, or as an on-the-go refreshment. Reviewers praise its citrus clarity and portability; some note a lingering aftertaste and differing impressions of sweetness, while others highlight its suitability as a casual mixer.

Description
This bottled iced tea offers pronounced lemon brightness with a smooth, slightly syrupy texture, commonly consumed chilled, during meals, or as an on-the-go refreshment. Reviewers praise its citrus clarity and portability; some note a lingering aftertaste and differing impressions of sweetness, while others highlight its suitability as a casual mixer.
Ingredients
Brewed Tea (Filtered Water, Tea), Bai (R), Proprietary Sweetener Blend (Tm), Erythritol, Stevia Leaf Extract, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Coffeefruit Extract, White Tea Extract, Vitamin C (Ascorbic Acid), Sodium Citrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


