Is Bai Raspberry Lemon Lime Antioxidant Infused Water Beverage, 14 fl oz, 6 Pack Bottles Vegetarian?
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Ingredients
Filtered Water, Citric Acid, Raspberry Juice Concentrate, Potassium Citrate, Sea Salt, Fruit and Vegetable Juice Concentrates (for Color), Ascorbic Acid (Vitamin C), Tea Extract, Stevia Leaf Extract, Malic Acid, Natural Flavors, Acacia Gum, Coffee Fruit Extract, Monk Fruit Extract (Natural Flavor), Zinc Sulfate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.