Is Baijia A-Kuang Instant Vermicelli Artificial Clam Flavour 97g (3 Cups) Vegan?
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Ingredients
Sweet Potato Starch, Corn Starch, Palm Oil, Salt, Acidity Regulator (E330), Sauce Sachet: Pickled Chilli (Chilli, Salt), Rapeseed Oil, Pickled Ginger (Ginger, Salt), Garlic, Onion, Artificial Fish Flavouring, Vitamin E, Garlic Extract (Palm Oil, Garlic), Flavour Enhancer (E202), Seasoning Sachet: Salt, Flavouring Enhancer (E621), Flavouring Enhancer (E635), Anti-caking Agent (E551), Artificial Chicken Flavouring, Yeast Extract, Sugar, Garlic Powder Garlic, Onion Powder (Onion), Flavour Enhancer (E635), Thickener (E551), Flavour Enhancer (E634)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.