Is Baijia A-Kuang Instant Vermicelli Artificial Clam Flavour 97g (3 Cups) Vegetarian?
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Ingredients
Sweet Potato Starch, Corn Starch, Palm Oil, Salt, Acidity Regulator (E330), Sauce Sachet: Pickled Chilli (Chilli, Salt), Rapeseed Oil, Pickled Ginger (Ginger, Salt), Garlic, Onion, Artificial Fish Flavouring, Vitamin E, Garlic Extract (Palm Oil, Garlic), Flavour Enhancer (E202), Seasoning Sachet: Salt, Flavouring Enhancer (E621), Flavouring Enhancer (E635), Anti-caking Agent (E551), Artificial Chicken Flavouring, Yeast Extract, Sugar, Garlic Powder Garlic, Onion Powder (Onion), Flavour Enhancer (E635), Thickener (E551), Flavour Enhancer (E634)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.