Is BAJA BLACK BEAN BLACK BEANS, TOMATOES, FIRE-ROASTED CORN AND CHEESE WITH A SPICY BAJA CHILE SAUCE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, BAJA BLACK BEAN Vegetarian?

Ingredients

CRUST ( WATER, WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR, DEGERMED YELLOW CORN MEAL, CANOLA OIL, YEAST, WHEAT GLUTEN, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SAUCE (WATER, SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK], DRIED SWEET CREAM [CREAM, NONFAT MILK], MODIFIED CORN STARCH, NONFAT MILK, SPICES, SUGAR, NATURAL FLAVORS, LACTIC ACID, XANTHAN GUM, SALT, DRIED JALAPENO PEPPER, DRIED ONION, DRIED GARLIC, DRIED CHILI PEPPER), COOKED BLACK BEANS (BLACK BEANS, WATER), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR), ROASTED CORN, DICED TOMATOES, CILANTRO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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