Is Baja Cafe® Beef & Bean Burrito 5 oz. Alpha-Gal Friendly?

Ingredients

Water, Beef, Beans, Cereal (Corn, Wheat, Rye, Oats, Rice (Contains Soy)), Textured Vegetables Protein (Soy Flour, Caramel Color), Tomato Paste, Seasoning (Dextrose, Spices Including Paprika, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Hydrolyzed Torula And Brewers Yeast, Extractives Of Paprika), Salt, Dehydrated Onion, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Soybean Oil, Chili Pepper, Chili Powder, Cumin, Oregano, Garlic, Yeast Extract, Vinegar, Spice, Paprika, Tortilla: Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Corn Starch, Mono- & Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Enzymes (Wheat), Dough Conditioner (Calcium Carbonate, L Cystene Hydrochloride, Tricalcium Phosphate, Silicon Dioxide And Calcium Stearate), Baking Powder, Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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