Is Bake At Home Thick Sliced Garlic Parmesan Bread Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Canola And Modified Palm And Palm Kernel Oil Margarine (Milk, Soy), Soybean And/or Canola Oil, Parmesan Cheese (Milk), Salt, Romano Cheese (Milk), Yeast, Dehydrated Garlic, Dextrose, Rice Dextrin, Vinegar Powder (Maltodextrin, White Vinegar, Modified Corn Starch), Dried Carrot Pulp, Calcium Lactate, Calcium Propionate, Herbs, Lactic Acid, Natural Flavour, Potassium Sorbate, Sorbic Acid, Order May Vary, Contains: Wheat, Milk, Soy, May Contain: Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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