Is BAKE by ASDA Galaxy Sprinkles 70g Vegetarian?
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Why it's not vegetarian
- shellac
- sucrose esters of fatty acids
- vegetable carbon
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Water, Maize Starch, Rice Flour, Coconut Oil, Shea Oil, Cocoa Butter, Dried Whole Milk, Wheat Flour, Cocoa Mass, Glazing Agents (Shellac, White Beeswax, Carnauba Wax), Plant Concentrates [Spirulina, Apple, Sweet Potato, Safflower, Radish], Colours (Vegetable Carbon, Iron Oxides and Hydroxides, Silver), Thickener (Cellulose Gum), Stabilisers (Acacia Gum, Sucrose Esters of Fatty Acids, Agar), Tapioca Starch, Caramelised Sugar Syrup, Malted Wheat Flour, Glucose Syrup, Flavouring, Wheat Fibre, Salt, Emulsifier (Soya Lecithins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Granule, Pouch