Is Bake House Pie Crusts GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
hydrogenated lard with BHA
citric acid added to protect flavor
lard

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin D, Iron, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), lard and hydrogenated lard with BHA and/or BHT and/or tocopherol and/or propyl gallate and/or citric acid added to protect flavor, water, wheat starch. Contains 2% or less of: salt, wheat gluten, sodium propionate and potassium sorbate (preservative), xanthan gum, citric acid, annatto extract (for color). Contains: wheat.

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