Is Bake Shoppe Raised Variety Donuts Vegan?

Ingredients

138 BREAD MIX (ENRICHED BROMATED WHEAT FLOUR[BLEACHED WHEAT FLOUR MALTED BAREY FLOUR, IRON, NLACIN POTASSIUM BROMATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, VEGETABLE SHORTENING [SOYBEAN AND FULLY HYDROGENATED SOYBEAN OIL], DEXTROSE, SALT, ADIPIC ACID, SODIUM STEROYL LACTYLATE, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTI OXIDANT, ASCORBIC ACID, CITRIC ACID, SODIUM DIACETATE, LACTIC ACID [LACTIC ACID, CALCIUM LACTATE, SILICONE DIOXIDE], FUMANIC ACID, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], VINEGAR FLAVOR [SODIUM DIACETATE, CITRIC ACID POTASSIUM CITRATE, GLUCONA-DELTA-LACTONE, FULLY HYDROGENATED VEGETABLE OIL], FOOD STARCH, AMMONIUM CHLORIDE, SOYBEAN OIL, AMMONIUM SULFATE, ENZYMES, MONOCALCIUM PHOSPHATE, DOUGH CONDITIONER (CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE), L-CYSTEINE, WATER, YEAST, DOUGH CONDITIONER (WHEY, CORN FLOUR MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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