Is BAKED APPLE CRISP GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), SUGAR, WATER, YELLOW CAKE MIX (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, CORN SYRUP SOLIDS, EGG WHITE, NONFAT MILK, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLK WITH SODIUM SILICOALUMINATE, DEXTROSE, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, CORN STARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, CALCIUM ACETATE, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR, YELLOW 5, RED 40, SOY FLOUR), ROLLED OATS, BUTTER (CREAM, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON WITH ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE PRESERVATIVE, ANNATTO EXTRACT AND TURMERIC (COLORS), NUTMEG, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Slice