Is Baked Beans, New Orleans Style Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper
red bell pepper
red bell peppers
tomato
green bell peppers

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Dark Red Kidney Beans, Modified Corn Starch, Green Bell Peppers, Red Bell Peppers, Dehydrated Vegetables (Onion, Garlic, Tomato, Red Bell Pepper, Green Bell Pepper), Yeast Extract, Sugar, Spices, Salt, Colour, Natural Flavour, Distilled Vinegar, Silicon Dioxide, Citric Acid (Flavour Enhancer), Canola Oil, Dextrose, Maltodextrin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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