Is Baked Beans Smoky Chilli GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- garlic
- cayenne pepper extract
- tomato
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato (50%), white beans (36%), olive oil, red pepper, brown sugar, salt, onion powder, garlic, ground coriander, cayenne pepper extract, chipotle powder mix (0.04%) (sweet paprika, smoked chipotle, garlic powder, cumin, oregano), and smoked paprika.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Can