Is Baked Beans with Meatballs GERD Friendly?
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Why it's not GERD friendly
- beef
- citric acid
- meatballs 12% lamb
- milk
- tomato sauce 44% tomatoes 37
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Sauce 44% Tomatoes 37%, Sugar, Salt, Maize Thickener 1414, Wheat Flour, Stabilisers 412 466, Spices, Flavours, Citric Acid, Navy Beans 44%, Meatballs 12% Lamb, Beef, Seasoning (Milk), Breadcrumbs Wheat, Soy, Traces Of Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Sauce · Can