Is Baked Beans GERD Friendly?
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Why it's a maybe for GERD friendly
- tomatoes
- reconstituted from tomato paste
- tomato sauce
tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Small White Beans (Minimum 61%), Tomato Sauce (Water, Tomatoes (Minimum 26%)) (Reconstituted from Tomato Paste), Cane Sugar, Salt (Non-iodated), Chemically Modified Maize Starch (E1422), Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can