Is Baked Cheese Chunchies - White Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese powder
nonfat dry milk
cheddar cheese cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ users • 4.6★ rating

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Ingredients

Corn Meal, Corn Oil, Cheese Powder (Cheddar Cheese Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid, Nonfat Dry Milk, Butter (Cream, Salt), Whey Protein Concentrate.

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