Is BAKED CHEESE CURLS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- cheese blend
- cream
- cheese seasoning
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORNMEAL (DEGERMED), SUNFLOWER OIL, CHEESE SEASONING (WHEY, REDUCED LACTOSE WHEY, BUTTER [CREAM, SALT], BUTTERMILK, SALT, CHEESE BLEND [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, AND ENZYMES)], DISODIUM PHOSPHATE, NATURAL FLAVOR, COLOR [PAPRIKA, TURMERIC, AND ANNATTO], LACTIC ACID, CITRIC ACID), DEPROTEINIZED WHEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Snack · Piece