Is BAKED CHEESE FLAVORED PUFFS, BAKED CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • blue cheese
  • cheese cultures
  • cheddar cheese
  • blue cheese powder
  • milk
  • nonfat milk
  • milk cheese cultures

blue cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt, Seasoning: Cheddar And Blue Cheese Powder, Whey, Maltodextrin, Soybean Oil, Cheddar Cheese, Milk Cheese Cultures, Enzymes, Disodium Phosphate, Natural Flavor, Sodium Caseinate, Artificial Color (Fd&c Yellow 6 And Fd&c Yellow 5), Lactic Acid, Nonfat Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Yellow Corn Flour, Disodium Inosinate, Disodium Guanylate

Check BAKED CHEESE FLAVORED PUFFS, BAKED CHEESE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Where to buy

BAKED CHEESE FLAVORED PUFFS, BAKED CHEESE is available at 2 retailers

AmazonIGA

About this product

Snack · Granule

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go