Is Baked cheese snack crackers, cheddar GERD Friendly?
Why it's not GERD friendly
- cheese cultures
- cheese made from skim milk
- cheddar cheese
- milk
- milk protein concentrate
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or soybean and/or palm oil (with tbhq for freshness), cheddar cheese** and cheese made from skim milk (skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes, annatto extract for color), contains 2% or less of: salt, paprika, yeast extract, yeast, paprika oleoresin and annatto and turmeric extracts for color, baking soda, natural flavors.
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Cracker · Cracker


