Is BAKED CORN SNACK, CORN Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, PALM OIL, GLUCOSE, SUGAR, SKIM MILK POWDER, WHEY POWDER, BREAD CRUMBS, SALT, CORN POWDER, SPICE (ONION, PEPPER, TURMERIC), YEAST EXTRACT POWDER, PROTEIN HYDROLYSATE, PARSLEY, MONOSODIUM GLUTAMATE (AMINO ACID), ARTIFICIAL FLAVOR & SWEETENER (SUCRALOSE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Snack · Cracker