Is BAKED PUFFED SNACKS, BARBECUE Gluten Free?

Ingredients

MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN MEAL, ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN, IRON, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS 2 PERCENT OR LESS OF: NATURAL FLAVORS, TORULA YEAST, DEHYDRATED MOLASSES, DEHYDRATED GARLIC, CALCIUM CARBONATE, DEHYDRATED ONION, DEHYDRATED TOMATOES, PAPRIKA EXTRACT FOR COLOR, SPICES (INCLUDES MUSTARD) AND HERBS, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, BROWN SUGAR AND YEAST EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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