Is BAKED PUFFS CORN SNACKS, HOT & HONEY CHEESE Gluten Free?

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), SUGAR, MALTODEXTRIN, SALT, HONEY, WHEY, FRUCTOSE, ONION POWDER, DEXTROSE MONOHYDRATE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), WHEAT STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, TOMATO POWDER, BUTTERMILK, RED 40 LAKE, BUTTER, SPICES (CONTAINS PAPRIKA FOR COLOR), NATURAL FLAVORS, SOYBEAN OIL, YELLOW 5 LAKE, GARLIC POWDER, PAPRIKA EXTRACT, BUTTER OIL, CITRIC ACID, BARLEY MALT FLOUR, PAPRIKA, SODIUM PHOSPHATE, YELLOW 5, ANNATTO (COLOR), YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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