Is Baked Puffs, Organic, Grilled Cheese/Mac N' Cheese, Snack Packs, 6 Pack Vegan?

Ingredients

Grilled Cheese Organic Corn, Organic High Oleic Expeller Pressed Sunflower Oil, Organic Nonfat Dry Milk, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Disodium Phosphate, Natural Flavor, Extractives Of Paprika, Lactic Acid, Sea Salt, Mac N' Cheese Organic Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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