Is Baked snack crackers, cheddar cheese Nightshade Free?
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Why it's not nightshade free
- paprika oleoresin
- paprika
paprika oleoresin
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), canola and/or soybean and/or palm oil (with tbhq for freshness), cheddar cheese* and cheese made from skim milk (skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes, annatto extract for color), contains 2% or less of: salt, paprika, yeast extract, yeast, paprika oleoresin and annatto and turmeric extracts for color, baking soda, natural flavors.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Cracker · Cracker