Is BAKED SNACK CRACKERS, SOUR CREAM & ONION Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured milk
  • milk
  • cultured sour cream solids
  • nonfat milk
  • sour cream
  • cheese cultures
  • cheddar cheese
  • organic whey

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SOUR CREAM AND ONION SEASONING (NONFAT MILK, ONION POWDER, ORGANIC WHEY, SALT, CULTURED SOUR CREAM SOLIDS, DRIED GREEN ONION, CITRIC ACID, GARLIC POWDER, LACTIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, YEAST, CULTURED MILK, NONFAT MILK, ONION POWDER, CELERY SEED POWDER, ANNATTO EXTRACT (FOR COLOR), ENZYMES.

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About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrunchyDry
Commonly used for
SnackingLunchSandwich