Is BAKED SNACK CRACKERS, WHITE CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- white cheddar cheese
- cultured whole milk
- nonfat milk
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, YEAST, NONFAT MILK, BUTTER, CULTURED WHOLE MILK, ONION, GROUND CELERY SEED, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), NATURAL VITAMIN E (TO PROTECT FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker