Is BAKED SNACKS PIZZERIA PRETZEL Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato
paprika extract
food starch-modified

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL AND/OR HYDROGENATED PALM OIL), WHEY MALTODEXTRIN, FOOD STARCH-MODIFIED, SALT, TOMATO, LESS THAN 1.5% - CORN FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, BAKERS & CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, ARTIFICIAL AND NATURAL FLAVORS, ONION, SOY LECITHIN, SPICE, GARLIC, COLORING (INCLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), LACTIC ACID, CITRIC ACID, WHEY PROTEIN, MALIC ACID, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, PAPRIKA EXTRACT (COLOR)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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