Is BAKED TORTILLA SNACKS, 7 LAYER DIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne peppers
- garlic
- chili powder
- tomato
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OIL, PALM KERNEL, CORN OIL, HYDROGENATED PALM OIL, AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), CORN FLOUR, WHEY, MALTODEXTRIN, FOOD STARCH-MODIFIED, SALT, LESS THAN 1.5% - LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, TOMATO, ONION, CHILI POWDER, GARLIC, SPICE, SOY LECITHIN, YEAST EXTRACT, POTASSIUM CHLORIDE, CALCIUM OXIDE, CITRIC ACID, LACTIC ACID, CAYENNE PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Chips · Piece