Is Bakers Gluten Free Chocolate Hot Cross Buns Vegetarian?
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Ingredients
Water, Modified Starches (1442, 1412), Dark Chocolate Chips (15%) (sugar, Cocoa Solids (44%), Emulsifier (322), Natural Flavour), Sugar, Soy Flour, Corn Starch, Vegetable Oil, Cocoa Powder, Egg White Powder, Vinegar, Salt, Yeast, Vegetable Gums (466, 412, 461), Iodised Salt, Psyllium Husk Powder, Tapioca Starch, Thickener (422), Polenta, Soy Lecithin, Natural Flavour, Preservative (202). Contains Egg, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.