Is Baker's Harvest Thin Wheat Crackers - Bulk Goodness - One Pound Dairy Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Sunflower And /Or High Oleic Canola Oil (Contains Rosemary Extract And Ascorbic Acid For Freshness), Wheat Bran, Contains 2% Or Less Of: Seasoning (Maltodextrin, Autolyzed Yeast Extract, Salt, Torula Yeast, Natural Flavor, Corn Syrup), Salt, Invert Syrup, Malted Barley Flour, Color (Caramel Color, Annatto Extract), Enzymes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.