Is BAKERY 6 CT DESSERT SHELLS Dairy Free?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, EGG YOLK, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE, CORN STARCH, EMULSIFIERS (MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN), SODIUM ALUMINUM SULFATE, PHOSPHORIC ACID, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, SODIUM PROPIONATE, CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.