Is Bakery Bread, Sliced Organic Granary Loaf Dairy Free?

Ingredients

Organic Whole Wheat Flour, Water, Organic Multigrain And Seed Blend (Millet, Sunflower Seeds, Amaranth, Flax Seeds, Soft Wheat Flakes, Kamut Wheat Flakes), Organic Honey, Organic Sunflower Seeds, Salt, Yeast, Contains: Wheat, May Contain: Almonds, Eggs, Milk, Pecans, Sesame Seeds, Soy, Walnuts, These Are Not A Product Of Genetic Engineering (Ge), Yeast Is Not A Product Of Ge, Certified Organic By Pro-cert

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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