Is Bakery Breadsticks Plain - 6 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon oil
concentrated lemon juice
lemon pulp cells
lemon pure
lemon filling
citric acid

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Modified Palm Oils, Canola Oil, Water, Sugar, Soy Lecithin, Vegetable Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3-beta-carotene), Salt, Dough Conditioner ((Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Lecithin, Ascorbic Acid, Enzymes), Filling: Lemon Filling (Water, Glucose-fructose, Glucose, Sugar, Modified Corn Starch, Lemon Pure, (Water, Citric Acid, Sugar, Lemon Pulp Cells, Glucose Fructose, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate) Palm Oil, Modified Palm Oil Canola Oil, Citric Acid , Sodium Citrate Salt, Sodium Benzoate, Gellan, Gum, Modified Palm Kernel Oil, Potassium Sorbate, Mono- And Diglycerides, Polysorbate 64, Colour)

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