Is Bakery Cake 5 Inch Partial Fondant Cake - Each Low FODMAP?
Ingredients
Ingredients: Sugar,Water,Vegetable Shortening (palm Oil,Canola Oil,Soybean Oil,Propylene Glycol Monoesters,Soy Lecithin Mono- & Diglycerides),Canola Oil,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Corn Syrup,Mono- & Diglycerides,Contains 2% Or Less: Aluminum Sulfate,Artificial Colors (blue 1,Blue 1 Lake,Red 40,Red 40 Lake,Yellow 5 Lake),Baking Powder (sodium Acid Pyrophosphate,Sodium Bicarbonate,Monocalcium Phosphate),Cocoa (processed With Alkali),Cornstarch,Dried Glucose Syrup,Dried Whole Eggs,Dried Egg Whites,Emulsifier (propylene Glycol Mono- & Diesters Of Fat & Fatty Acids,Mono- & Diglycerides,Soy Lecithin,Citric Acid [preservative]),Guar Gum,High Fructose Corn Syrup,Hydroxylpropyl Methylcellulose,Modified Food Starch (tapioca,Corn),Monocalcium Phosphate,Natural & Artificial Flavors,Nonfat Dried Milk,Palm Oil,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Salt,Sodium Acid Pyrophosphate,Sodium Aluminium Phosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Soy Flour,Soy Lecithin,Soybean Oil,Trehalose,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


