Is Bakery Cake White Slice White Iced - Each (950 Cal) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cream
cocoa alkali processed
whole milk powder
milk
wheat, milk, soy, vegetable shortening
a milk derivative

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Soybean Oil, Eggs, Water, Skim Milk, Cocoa Alkali Processed, Contains Less than 2% of the Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey (a Milk Derivative), Salt, Mono and Diglycerides, Wheat Starch, Natural and Artificial Flavor, Modified Tapioca Starch, Sodium Caseinate (a Milk Derivative), Polysorbate 60, Guar Gum, Corn Syrup Solids, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Soy Lecithin, Contains: Wheat, Eggs, Milk, Soy, Sugar, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Contains 2% or Less of Each of the Following: Corn Starch, Natural and Artificial Flavors, Salt, Guar Gum, Cream, Salt, Butter, Sugar, Cocoa Butter, Whole Milk Powder, Lactose (Milk) Emul

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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