Is Bakery Cookies Jumbo Chocolate Chunk 12 Count - Each GERD Friendly?
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Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa butter
- chocolate chunks
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enriched bleached flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla, artificial flavor, salt), sugar, margarine (palm oil, butter, water, salt, mono & diglycerides, natural flavor, citric acid, vitamin a palmitate, beta carotene), eggs, invert sugar, dextrose, molasses, baking soda, natural & artificial flavors, salt, modified food starch, lecithin
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