Is Bakery Cookies Red Velvet 18 Count - Each Vegan?

Ingredients

Sugar, Vegetable Shortening (Palm Oil), Wheat Flour, White Chips (Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Artificial Flavor), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2 Percent Or Less Of Each Of The Following: High Fructose Corn Syrup, Cocoa (Processed With Alkali), Whole Eggs, Salt, Sodium Bicarbonate, Red 40, Natural And Artificial Flavor, Sodium Acid Pyrophosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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