Is Bakery Cookies Red Velvet 36 Count - Each Vegan?

Ingredients

bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), sugar, vegetable shortening (palm oil), white chips (sugar, partially hydrogenated palm kernel and palm oils, milk, nonfat dry milk, soy lecithin (emulsifier), artificial flavor), eggs, water, contains 2% or less of each of the following: high fructose corn syrup, cocoa (processed with alkali), salt, sodium bicarbonate, natural and artificial flavor, red 40, sodium acid pyrophosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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