Is Bakery Eclair 7 Count - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

heavy cream
citric acid
cocoa
milk
nonfat dry milk

heavy cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Vegetable Oil (Palm, Canola), Corn Syrup, Cocoa (Processed With Alkali), Soy Oil, Mono & Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate, Citric Acid, Natural & Artificial Flavor, Dextrose, Food Starch-modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Leavening (Sodium Acid Pyrophosphate), Titanium Dioxide (As Color), Sodium Caseinate, Dipotassium Phosphate, Corn Starch, Carrageenan, Monoglycerides, Propylene Glycol, Artificial Flavor, Yellow 5, Yellow 6, Contains Major Food Allergen (Milk), Heavy Cream, Skim Milk, Mono Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Liquid Whole Eggs, Enriched Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil, Soybean Oil), Liquid Egg Whites, Ammonium Bicarbonate, Leavening Corn Star

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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