Is Bakery Fresh Goodness Assorted Donuts Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
lactose
also
whey
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Soy Flour, Contains 2% Or Less Of :Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Glycerin, Dextrose, Milk Protein Concentrate, Wheat Starch, Sodium Propionate And Potassium Sorbate And Sorbic Acid, Salt, Mono- & Diglycerides, Egg Whites, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolks, Sodium Stearoyl Lactylate, Cellulose Gum, Corn Dextrin, Tapioca Dextrin, Guar Gum, Artificial Flavor, Yellow 5, Yellow 6, Karaya Gum, Enzymes, If Crumb Topped, Also Contains 2% Or Less Of: Desiccated Coconut, Blue 1, Caramel Color, Extractives Of Paprika (For Color), Red 40, Partially Hydrogenated Soybean Oil, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Phosphate, If Powdered, Also Contains 2% Or Less Of Modified Corn Starch, Titanium Dioxide (For Color), Calcium Propionate, If Chocolate Enrobed: Also Contains Cocoa Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Contains: Wheat, Egg, Soybean, Milk, Coconut

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Explore other diets

Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 8 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 4 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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