Is BAKERY FRESH GOODNESS, CARROT CAKE FROSTED SUGAR COOKIE Vegan?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), CARROTS, EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: WATER, RICE FLOUR, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, BAKING SODA, SPICE, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, TITANIUM DIOXIDE (FOR COLOR), YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, SALT, CONFECTIONER'S GLAZE (LAC RESIN), POLYSORBATE 60 WHEY, GUM ARABIC, CELLULOSE GUM, CARRAGENNAN, SOY LECITHIN (EMULSIFIER), CARNAUBA WAX, GUM TRAGACANTH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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