Is Bakery Fresh Goodness Chocolate Brownie Bites with Walnuts Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean lecithin
  • soybean

soybean lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, WALNUTS, EGG WHITES, WATER, CORN SYRUP, SEMI- SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT, MILK), COCOA POWDER (PROCESSED WITH ALKALI), VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY (MILK), MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, MOLASSES. CONTAINS WHEAT, EGGS, SOYBEAN, MILK, WALNUTS. MAY CONTAIN SESAME, PEANUTS, ALMONDS, CASHEWS, COCONUT, HAZELNUTS, PECANS, MACADAMIA.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Bakery Fresh Goodness Chocolate Brownie Bites with Walnuts is available at 4 retailers

KrogerRalphsSmith'sFry's

About this product

Snack · Piece

Flavor
ChocolateyNuttySweet
Texture
DenseChewy
Commonly used for
SnackingOn The Go