Is Bakery Fresh Goodness Cornbread Square GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat dry milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Meal, Soybean Oil, Corn Grits, Eggs, Contains 2% or Less of the Following: Nonfat Dry Milk, Dextrose, Salt, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Emulsifier (Propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Xanthan Gum, Artificial Flavors, Sodium Aluminosilicate, Sorbic Acid (Preservative), Soy Flour.

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