Is Bakery Fresh Goodness Cornbread Square Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soybean
soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Meal, Soybean Oil, Corn Grits, Eggs, Contains 2% or Less of the Following: Nonfat Dry Milk, Dextrose, Salt, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Emulsifier (Propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Xanthan Gum, Artificial Flavors, Sodium Aluminosilicate, Sorbic Acid (Preservative), Soy Flour.

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