Is Bakery Fresh Goodness Iced/Decorated Chocolate Chip Colossal Cookie Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
cookie-enriched flour
natural flavor
natural and artificial flavors
natural and artificial flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cookie-enriched Flour (Wheat Flour, Niacin, Reduced Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Eggs, Fructose, Molasses, Water.Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural and Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk.If Decorated Using K.B.-sourced Icings: Icing: Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Water, Corn Syrup, Soybean Oil. Contains 2% or Less of: Maltodextrin, Dextrose, Titanium Dioxide (For Color), Corn Starch, Modified Corn Starch, Natural and Artificial Flavor, Salt, Citric Acid, Potassium Sorbate (Preservative). If Chocolate Icing, Also Contains: Cocoa Processed With Alkali, Caramel Color, Dextrose, Invert Sugar. If Colored Icings, Contains One or More of the Following Artificial Colors: Red 3, Red 40, Red 40 Lake, Blue 1, Blue 1 Lake, Blue 2, Yellow 5, Yellow 5 Lake, Yellow 6

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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