Is Bakery Fresh Goodness Lemon Soft Top Cookies GERD Friendly?
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Why it's not GERD friendly
- 2% of lemon oil
- lemon
- lemon peel
- citrus fiber
2% of lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Citrus Fiber, Lemon And Lemon Peel, Contains Less Than 2% Of Lemon Oil, Salt, Modified Corn Starch, Corn Syrup And Corn Syrup Solids, Crystalline Fructose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate Or Calcium Lactate), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Vegetable Gums, Xanthan Gum, Guar Gum, Artificial Flavors, Yellow 5, Beta Carotenecontains: Wheat, Milkprocessed On Equipment That Processes Products Containing Peanuts, Eggs, Tree Nuts, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bakery Fresh Goodness Lemon Soft Top Cookies is available at 4 retailers
About this product
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