Is BAKERY FRESH GOODNESS, LOAF CAKE, CRANBERRY, WALNUT, CRANBERRY, WALNUT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • citric acid to help protect flavor
  • including milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), EGGS, WATER, SOYBEAN OIL, SLICED CRANBERRIES, WALNUTS, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), LESS THAN 2% OF: MODIFIED CORN STARCH, VITAL WHEAT GLUTEN, WHEY, SALT, DEFATTED SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING MILK), WHEAT STARCH, BLEACHED WHEAT FLOUR, MARGARINE (HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BAKING SODA, SODIUM STEROYL LACTYLATE, XANTHAN GUM, SODIUM PROPIONATE, GUAR GUM, CORN STARCH.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Bread · Loaf

Flavor
SweetNuttyFruityTart
Texture
SoftDense
Commonly used for
SnackingBreakfastOn The Go