Is Bakery Fresh Goodness M&M Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- nonfat milk
- milk fat
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), M&M Candy Pieces (Milk Chocolate [Sugar, Chocolate, Milk, Cocoa Butter, Skim Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Artificial Favor], Sugar, Cornstarch, Corn Syrup, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1, Blue 2, Red 40, Yellow 5, Yellow 6, Dextrin), Eggs, Fructose, Molasses.Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalclum Phosphate), Salt, Natural and Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bakery Fresh Goodness M&M Cookies is available at 4 retailers
About this product
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