Is BAKERY FRESH GOODNESS, PIE, SWEET POTATO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- concentrated lemon juice
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sweet Potatoes, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Nonfat Milk, Eggs, Butter (Cream, Salt), Corn Syrup, Water, Modified Tapioca Starch, Molasses, Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Maltodextrin, Vanilla Extract, Spices, Concentrated Lemon Juice, Soybean Oil, Caramel Color, Dextrose, Potassium Chloride, Glucono-delta-lactone, L-cysteine, Citric Acid, Sorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
BAKERY FRESH GOODNESS, PIE, SWEET POTATO is available at 3 retailers
About this product
Unknown · Slice