Is Bakery Fresh Goodness Sour Cream Donuts Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- calcium sulfate
- enzymes
- natural and artificial flavor
- +3 more
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, dextrose, soybean oil, defatted soy flour, whey, leavening (sodium acid pyrophosphate, baking soda), egg yolk with sodium silicoaluminate, salt, wheat starch, milk protein concentrate, mono- and diglycerides, natural and artificial flavor, gum arabic, enzymes, beta carotene (color).Glazed with - Sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, corn starch, sodium phosphate, mono- and diglycerides, saltCONTAINS: WHEAT, EGG, MILK, SOY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Bakery Fresh Goodness Sour Cream Donuts is available at 4 retailers
About this product
Snack · Piece